Get the most out of your spa experience as a couple
I love thinking of February as a month of romance; we see so many lovely couples visiting the spa around […]
I love thinking of February as a month of romance; we see so many lovely couples visiting the spa around […]
February is the month of love and I believe the most important relationship you’ll ever have is the one with […]
Today we’re speaking about the almost mythical wellbeing ‘morning routine’ and how to perfect it. Now, while I am always […]
Happy new year to everyone! January can be such a cold and dark month (and particularly rainy this year!) so […]
It’s always wonderful at the end of a busy year to take a moment to look back, so we wanted […]
If you’re anything like me and you still have a couple of gifts to get with Christmas fast approaching, don’t […]
Spa treatments for men As November is men’s health month, it’s an excellent time to talk about why you, or […]
Ahead of the festive season, a time which can feel stressful when you’re trying to juggle the present buying and […]
Cancer Suitable Treatments at The Spa at Bedford Lodge As we approach the end of Breast Cancer Awareness Month, here […]
World Menopause Day is taking place this year on the 18th October, and it is estimated that there are […]
Autumn is the ideal time to book in for a skin soothing and brightening facial treatment! As the temperatures drop […]
The Power of Reflexology To celebrate World Reflexology Week (19th to the 25th September), I wanted to take a moment […]
Did you know that half of the British public admit to struggling to fall asleep? With that in mind, we’re […]
In a world of constant commitments, increased time on technology and the pressure of always being ‘switched on’, it can […]
We know that interest in Aesthetic treatments, or ‘Tweakments’ is really growing in the UK, with many of you on […]
Glastonbury Festival is over for another year and Wimbledon has just begun – it looks like it’s officially summer! Whether […]
Aromatherapy has been used for nearly 6,000 years; essential oils and aromatic plants have long been known to improve our […]
We are marking the Queen’s Platinum Jubilee with a number of special celebrations, both over the four-day long weekend and […]
It can be easy to always stick to the same treatments when you book in for a spa day or […]
Did you know that April was Stress Awareness Month? We hope you managed to indulge in some self-care and put […]
Did you know this week was National Vitamin C Day? Offering amazing benefits to the skin, unsurprisingly, Vitamin C is […]
Celebrating mums and mother figures worldwide, this year the 27th of March is all about reminding the wise woman in […]
Did you know that getting a good sleep is one of the well-known keys to success? So with World Sleep […]
Many of the spa treatments we offer today have evolved from the foundation of spa (sanitas per aquam) or health […]