An Autumn Transition
As September draws in, it’s officially the season of Autumn. Warming candles, crisp golden leaves falling from the trees and […]
The Anti-Ageing Series: ACP Treatments
Welcome back to the Anti-Ageing series! This week, we’ll be covering the Advanced Treatments available at The Spa at Bedford […]
Men’s Grooming: Our Best Picks
It’s a fact, the male grooming business is booming. This year, it has been reported that men’s grooming is now […]
The Anti-Ageing Series: A Foodie Focus
Welcome back to our Anti-Ageing series where I’ll be suggesting lifestyle changes, small additions and easy techniques to help you […]
A Facial Focus: The Anti-Ageing Series
Welcome to our new blog series: The Anti-Ageing Special! Are you are looking for fresher, more youthful looking skin? Or […]
Best of British Spa Breaks
Whilst it is enjoyable to travel the world and explore new cultures, I really feel that there is no place […]
My skin is so….Sensitive
Welcome back to my new skincare series, offering advice and product recommendations for all skin types. This week it is […]
My skin is so…Dry!
Welcome back to my new skincare series, offering advice and product recommendations for all skin types! A quick recap, last […]
My Skin is so… Oily
Welcome to my new skincare series which offers advice and product recommendations based on your skin type! From Dry, Sensitive […]
The Perfect Cleansing Routine
Spring is well and truly underway; homes are glistening from an overdue Spring Clean but is your skin getting the […]
The health benefits for non-guilty chocoholics
With Easter just around the corner, we are all guilty of indulging in chocolate, whether that’s milk, dark or any […]
Sensitive or Sensitised skin?
We have a lot of clients come to visit us here at The Spa desperately seeking advice for their sensitive […]
Pregnant? Why it’s important to head to The Spa…
With swollen feet, an aching back and dry, itchy skin just some of the problems you may have to face […]
Sleep Easy for World Sleep Day
One of our most sought-after places in the whole spa just has to be the heavenly relaxation room – a […]
The first timers guide to ACP treatments
So, first and foremost, what are ACP treatments? At The Spa at Bedford Lodge Hotel we offer advanced cosmetic […]
Why a spa break is a great gift to show someone you care!
With Valentine’s Day just around the corner, we’re in the mood for love at The Spa at Bedford Lodge Hotel! […]
Wellbeing In The Workplace
With the average worker taking only 20-minutes of their lunch break and a huge 12.5 million working days lost a […]
Wellness for cancer…
This week I am posting about something very close to my heart – working with Wellness for Cancer and ESPA’s […]
Advanced Treatment Open Evening…
Would you like to learn more about our Advanced Cosmetic Treatments? Perhaps you’re intrigued to learn about advanced electrolysis, IPL, […]
New Year’s Resolutions to Help Reset the Body and Mind in 2019
Firstly, Happy New Year from all of the team at The Spa at Bedford Lodge Hotel! One of my favourite […]
Nail the New Year Party Look
The true beauty of the festive season is that the celebrations are never-ending. From festive catch-up drinks with old friends […]
Ultimate Christmas Gift Guide for Spa Lovers
With only three weeks to go until the big day and plenty of Christmas lists to fulfil, we have put […]
6 Tips to Make This the Best Christmas Yet
The festive season is finally upon us! It is certainly the most wonderful time of the year, to celebrate, indulge […]
Tis the season!
Let the shopping commence with our Comfort & Joy Christmas collection… The festivities have officially begun at The Spa […]