Recovery Treatments for the Party Season
It’s party season. A time to celebrate the year just been and the year to come. November and December are […]
Professional Beauty Awards – Finalist!
The Spa at Bedford Lodge Hotel has been named as a finalist at this year’s Professional Beauty Awards. The regional […]
How to Tackle the Seasonal Transition
Can you believe that we’re at that time of year again? The leaves are beginning to show signs of the […]
The Tell-Tale Signs that you need a massage
Massage is one of our most popular treatments at The Spa at Bedford Lodge and it’s no wonder when massage […]
The best maternity treats for mums-to-be
When you’re pregnant your body goes through the most amazing changes as your baby grows and develops. It is no […]
Everything you need to know about LightFusion™
It’s so exciting when a new treatment launches here at The Spa at the Bedford Lodge Hotel and our latest […]
Dry or dehydrated skin?
Describing your skin as dry or dehydrated sounds like it amounts to the same thing but actually, when it comes […]
How to choose the best treatment for you
Your time at the spa is precious which is why it’s important to make sure that the treatments you receive […]
Summer Make-Up Trends What’s Hot this Season
There’s nothing like a new season to get you out of a beauty rut – simple things, such as switching […]
Everything you need to know about microdermabrasion
If you feel your skin is a little lack-lustre and in need of a boost beyond your usual daily regime […]
What the Good Spa Guide Spa Spy had to say about The Spa!
First Impressions Bedford Lodge Hotel is a grand, whitewashed Georgian hotel in manicured grounds near the Suffolk town of Newmarket, […]
The Style Awards 2018 – Ladies Day!
Ladies Day at Newmarket is the hottest ticket of the summer. Visitors come from far and wide, donning their finest […]
Rebecca’s Spa Favourites
With so many memorable spa experiences on offer at The Spa at Bedford Lodge Hotel, it’s not easy to single […]
Everything you need to know about SPF
Here at The Spa at Bedford Lodge Hotel, we’re loving the recent sunshine. What could be finer than enjoying the […]
Advanced Cosmetic Treatment Open Evening
Would you like to find out more about Advanced Cosmetic Treatments? Perhaps you’re wary of injectables, facial peels or IPL? […]
Ten things you didn’t know about massage
Massage is one of the most popular treatments on the menu here at The Spa at Bedford Lodge Hotel. We […]
Why Self-Help Books are my Secret to Wellness
On hearing the term ‘self-help books’ many of us can have a knee-jerk reaction to stop listening and insist that […]
Rebecca’s Guide to De-Stressing
I recently heard that 13.3 million working days are lost every year due to stress. Although I knew that stress […]
Sunday Mirror
“The best place in Britain to escape the World Cup.”
Daily & Sunday Express
“Nestled in three acres of rose gardens adjacent to some of the most well known paddocks and training stables in […]
European Spa Magazine
“The elegant £5.5m new Spa at Bedford Lodge Hotel in the UK racing town of Newmarket boasts its own unique, […]
Cosmopolitan
“Sweeping up the dual driveway of this converted hunting lodge, it’s hard not to be impressed by the landscape, fields, […]
What I Eat In A Day
As you may know, one of my main goals for 2018 is to my focus on self-care and I’ve recently […]
Rebecca’s Ultimate Morning Routine
The end of January is finally in sight, for many of us that means the end of dry January and […]