Rebecca’s Top 5 Warming Treatments
As spas across the country once again reopen from the 2nd December, it’s the perfect time to book in for […]
As spas across the country once again reopen from the 2nd December, it’s the perfect time to book in for […]
After a challenging year, travel restrictions continue to be set in place meaning many of us are opting for a […]
Having closed our doors for so long, myself and the team at The Spa at Bedford Lodge are so pleased […]
It’s no surprise that many of us are losing the ability to ‘switch off’. Even I, myself, am guilty of […]
Skincare routines nowadays have become increasingly complicated with toners, serums, oils and many other steps which are added in between. […]
Your skin can sometimes take a back seat, especially when you are working from home, looking after the kids and […]
I’m often asked what the most popular spa treatment is at Bedford Lodge, and my answer is always the same […]
For thousands of people who have been asked to work remotely, this means extra challenges when trying to balance the […]
It’s so easy to slip into a lazy routine whilst at home. Lounging in your PJ’s all day, having breakfast […]
While we all ‘stay home’ there are plenty of things we can be doing to support and maintain our health […]
It’s no surprise that a lot of use will be suffering with dry, dehydrated skin at the minute. Being inside […]
Our spa therapists regularly get asked the question ‘what else can I do to improve my skin?’. A lot of […]
The month of April not only marks Easter (and copious amounts of chocolate!) but is also an important month for […]
The epitome of relaxation, the soothing scent of Lavender is used by many as an anxiety reliever. Helping to restore […]
Mindfulness hasn’t just been the buzzword of recent months; the term has dominated the topic of wellness for the last […]
Mother’s Day is all about reminding Mums how special and appreciated they really are. As a spa manager, I don’t […]
We all dream of that perfect night’s sleep, the sense of drifting away into a state of tranquillity, entering a […]
As a basic human function, breathing is an obvious part of daily life, but we often undermine the importance of […]
With the festive period over, January can often leave individuals feeling low. Combine the dreaded feeling of returning to work […]
Around the Festive season, there is often a surge of panic when it comes to gift-giving and ensuring each gift […]
Whilst the Winter season brings a wealth of cosy evenings spent by the crackling fireside with a warming drink of […]
Essential Oils have long been recognised for their powerful healing properties and contribution to our state of wellbeing. It is […]
Welcome back! We’ve previously spoken about the luxurious treatments available at The Spa at Bedford Lodge Hotel but what about […]
As September draws in, it’s officially the season of Autumn. Warming candles, crisp golden leaves falling from the trees and […]