Recovery Treatments for the Party Season

It’s party season. A time to celebrate the year just been and the year to come. November and December are the months that we like to go out and let our hair down. However, the next day can sometimes be full of regret, with the dreaded hangover taking its toll on our skin and bodies. That recognisable feeling of waking up with the bright red ‘alcohol flush’ after a night on the town is so common along with muscles pain and heavy eyes. The combination of poor sleep and dehydration leaves our body screaming for some TLC.

If you are in some need, I’ve suggested a few of our treatments at The Spa at Bedford Lodge Hotel to give your body some comfort and relaxation:

  • ZenSpa Delux Pedicure
    After a night of tottering in heels, the familiar ache in our calves and feet are what we like to call the ‘high-heel hangover’. The ZenSpa Delux Pedicure is a welcome relief to the throbbing by using thermal heated booties for deeper penetration of oils and creams, getting your circulation up to scratch and soothing stiff and painful joints.


  • Balinese massage with hot stones
    The long, warm and soothing strokes of one of our most popular treatments will send you into complete tranquillity. The motions will relax each and every one of your muscles that were used while dancing the night away and the aromatherapy oils will soothe the skin and awaken the senses.


  • Optimal Skin ProFacial
    Feeling and maybe looking a little exhausted? We can guarantee a more radiant and fresh looking complexion in just 60 minutes. This ProFacial is aimed to revitalise and hydrate skin using a Tri-Phase technology. The Clarisonic brushing will cleanse your skin deep within while the ProSerum will nourish your skin giving you a healthy-looking glow once again. You will leave with a brighter and rejuvenated complexion so no one needs to know what time you got home last night.


Tired, hungover or simply in need of some TLC, talk to our expert team at the spa who will be able to suggest the treatment that is bespoke to your needs.

Rebecca xx