It can be easy to always stick to the same treatments when you book in for a spa day or break, you know you love a full body massage, so why try something different? Well, if you’re looking for a new experience and you’re not sure where to start, picking a treatment that suits your age perfectly is a great way to navigate the treatment menu! We’ve put together some fabulous ideas for you;
In your 20s
Your 20’s can feel something of a whirlwind – working long hours, stress and also poor sleep habits and perhaps a few too many glasses of wine over the weekend, can mean a detoxing spa treatment is just what the doctor ordered! We love the ESPA Detoxifying Body Cleanse Treatment, a full body treatment which gives an indulgent but intense detox and vitality boost. Perfect for those who live a fast-paced lifestyle, you’ll feel energised afterwards! The treatment includes a skin brush and detoxifying salt, with an oil scrub and a detoxifying massage.
Book the: Detoxifying Body Cleanse Treatment 120 minutes – £170
In your 30s
It’s not just teens who are ruled by their hormones – your 30’s can also lead to breakouts and skin changes, especially during pregnancy, at certain times in your cycle or when you’re under stress. It’s estimated that adult acne affects 1 in 5 women between 25 and 40 years old! Your skin health can take a bit of a backseat during this period, so we recommend a treatment which uses a botanical enzyme peel for a revitalised, glowing complexion! The ESPA Advanced Enzyme Facial uses botanical extracts and Pumpkin Enzymes, which deeply exfoliate and remove dead skin cells, dramatically smoothing, softening and evening skin tone.
Book the: Advanced Enzyme Facial 60 mins – £105
In your 40’s
Embrace being 40 and fabulous with treatments that help to plump up skin, giving you a glow from within! We love ESPA’s Natural Facelift Facial, to give visibly resilient, healthy-looking skin through powerful age-defying techniques. Inspired by Japanese Kobido massage and with soothing cooling rollers, this treatment gives instant results, leaving the skin firm, lifted and beautifully radiant. The treatment includes a skin analysis with SkinVision lamp, double cleanse and steam, facial massage and stimulating Jade rollers. This includes Japanese Kobido sculpting and lifting massage techniques, followed by a lifting and smoothing mask, finally finishing with a stress relieving scalp massage.
Book the: ESPA’s Natural Facelift Facial 80 mins – £135
In your 50’s
Entering your 50’s can present you with a unique set of challenges, from the menopause to looking after both teenagers and older relatives, and the juggle can leave you feeling exhausted. A simple massage isn’t quite going to cut it. For a treatment that is next-level relaxation, we recommend the Deeply Relaxing Lavender Floatation treatment – a intensive treatment to relax the mind and body. You’ll begin with a skin softening body exfoliation using the power of potent essential oils to leave skin nourished, soft and supple. Lavender is the stress-busting superhero of the essential oils and a nourishing wrap is applied to the skin, before you relax into the warmth of dry floatation – you won’t be able to stop yourself gently drifting into a state of pure tranquillity.
Book the: Deeply Relaxing Lavender Floatation treatment 60 Mins £90
In your 60’s and beyond
Your 60’s and beyond are all about making the most of your golden years, which is why we think you should have it your way when it comes to booking a treatment! Choose the ESPA Time and your expert therapist will help guide you to which treatment is best for you – each treatment is personalised to what you want, and we guarantee you’ll enjoy every moment!
Book the: ESPA Time 60 mins – £105
Until next time,
Kate x