Mindful March…

Life can be so fast-paced with work, home life, a social life, keeping fit and social media.

This March we’re encouraging our guests to hit pause and be present in the moment with our Mindful March Treatment Focus. Mindfulness is a technique you can learn which involves making a special effort to notice what’s happening in the present moment (in your mind, body and surroundings). Meditation can also be used to increase awareness and reduce stress.

Our Mindful March treatment has been created with both massage relaxation and meditation included. This 50-minute treatment will incorporate visualization and breathing techniques along with an ESPA mini facial and scalp massage.

What’s included:

• 50 minute Mindful March treatment (includes an ESPA mini facial, scalp massage and visualisation & breathing techniques)
• Mindful Smoothie in our spa lounge

Price: £75.00 per person

To make a reservation please call our spa team on 01638 676130.

This treatment offer is available throughout March