ESPA Mindful Massage
Unwind a busy mind, escape the pace of everyday life and emerge feeling focused, with a sense of renewed positivity.
This holistic, deeply relaxing and clarifying experience begins with mindfulness. Guiding you through breathing and visualisation techniques, your therapist will help calm both mind and body.
The metamorphic zones on the feet are then massaged to rebalance and ground, before a soothing massage is continued up through the body, finishing with a re-energising scalp massage using warm Rose Quartz Crystals.
This treatment includes breathing and visualisation techniques, massage on the metamorphic zones of the feet, full body massage, scalp massage with warm rose quartz crystals.
This indulgent experience works on the concept of mindfulness, focusing on both mind and body to ‘be more in the present’. The treatment is aimed at promoting relaxation and positivity. It will help to reduce stress and unwind a busy mind allowing the guest the space to re-address the balance.