Midweek Meno-pause Spa Experience

At the Spa at Bedford Lodge Hotel we want to be accessible to all, and know that those experiencing hormonal changes, especially during the perimenopause and menopause, are often looking for more than just physical help – the emotional challenges, juggling a busy work/family life balance and managing these fluctuating symptoms can be challenging.

With women experiencing and trying to understand their personal journey with hormonal changes, we have created the perfect midweek menopause spa treat giving you some valuable “me time” to help ease symptoms and rebalance your body and mind.

Our massage therapists are all trained to use the power of touch therapy to help nurture and heal. Your bespoke combination treatment will be tailored to your individual needs with your therapist paying special attention to areas of your body that you may feel needs particular attention.

This spa experience allows 3 hours full access to our spa facilities. Your treatment starts with a relaxing foot soak using our mineral- rich bath salts that boost resilience with a reviving aromatherapy blend of eucalyptus and tea tree to cool down tired feet and legs. Whilst your feet are being soaked, our wellness expertly trained therapists will go through your treatment and what you would like to concentrate on, whether that be purifying an unbalanced skin or working deep into your muscles to relieve tension of problem areas. Take time after your treatment in our relaxation room where you can enjoy a cup of ESPAS herbal tea to finish your therapeutic journey.


What’s included:

  • 3 hours use of our spa facilities
  • 60 minute ESPA treatment time bespoke designed to suit clients’ needs
  • Cup Of ESPA herbal tea to aid a good night’s sleep.
  • Bag and Slippers to take home

Midweek Meno-pause Spa Experience – Tuesday to Friday only £140 per person

To make a reservation, please call o1638 676130.