The Best Spa Treatments for Every Age!
March is the month for spoiling all the important women in your life, and what better treat than a relaxing […]
March is the month for spoiling all the important women in your life, and what better treat than a relaxing […]
We know everyone is the mood for love at this time of year, but I also really think it’s such […]
As it’s February and we get swept up in Valentine’s Day, it’s easy to get lost in the whirlwind of […]
As we embark on a new year, it’s the perfect time to prioritise self-care and commit to resolutions that can […]
Instead of providing you with any kind of rules and resolutions for January, this year I want to avoid the […]
The holiday season is almost upon us, and what better way to celebrate than by indulging in a day of […]
Did you learn anything new this Stress Awareness Day? We certainly did here at The Spa at Bedford Lodge Hotel […]
October saw the always important World Mental Health day and as the days get shorter, we find it’s a good […]
With World Menopause Month and Breast Cancer Awareness Month both falling across October, this month is not only the perfect […]
A month-long campaign founded and run by The Soil Association, Organic September raises awareness of organic food and farming, the […]
As is it National Eczema Week (9th – 16th September) we thought it would be helpful to put together our […]
Ahead of National Fitness Day taking place on 20th September, it was only right that our Tensions Release Massage landed […]
Get ready to enjoy a delightful tradition this August as Afternoon Tea Week rolls in from the 7th to the […]
A trip to Newmarket for the thrilling horse racing is an experience like no other. The adrenaline rush, the captivating […]
As the summer sun shines brighter and the temperatures rise, our skin requires special attention and care to stay healthy […]
There is something about the warm summer sun on your skin that helps you set good intentions, and I believe […]
We absolutely love summer at The Spa at Bedford Lodge Hotel, our garden is full of beautiful blooms and it’s […]
With Men’s Health Week taking place next month between 12th – 18th June, and Father’s Day landing on the final […]
Along with the concept of mindfulness, meditation has become increasingly popular in recent years as we all search for ways […]
With the King’s Coronation just around the corner, many of you will be wondering what to do with your extra […]
We are delighted that spring is finally here at The Spa at Bedford Lodge Hotel! One of the most beautiful […]
Celebrating mother and grandmother figures worldwide, Mother’s Day is all about reminding the wise woman in your life how special […]
As we say farewell to winter and look forward to the (hopefully!) warmer spring season, it’s a good idea to […]
I love thinking of February as a month of romance; we see so many lovely couples visiting the spa around […]